Control, Exercise Routine, Goals, Mental Health, monk mode, Porn Addiction, positive thinking, Success

Journey Of Jae – 23 Sep 2019

Monk and Hard Mode Updates

  • Hard mode – 53 days
  • Monk mode – 13 days.

Note: I have noticed over the past two days I have been starting to have sexual thoughts, they are very mild, but they are there none the less.  I am choosing not to dwell on these thoughts, but as yet I am unable to find the source of them.

Personal Disciplines For Today

  • 20 Minutes Meditation.
  • Fasted for 16 hours.
  • 15 minutes of my special calisthenics routine.
  • Regular repetition of affirmations.
  • Visualized the manifestation of my goals both in the morning and before falling sleep.
  • Read for 30 minutes at lunch time.
  • Day 1 of keto diet

This Weeks Affirmation

“I accept abundance into my life”

Other News

Challenges, challenges, challenges.  Our landlord emailed me today to remind us that we have two weeks before we are supposed to leave.  He will be a little annoyed when I tell him we haven’t found anywhere suitable to move to yet.

How Am I Feeling

Despite these new challenges I am actually still feeling pretty good.  Life isn’t ideal, and in many ways it is unstable, but it is perfect the way it is.

“Grant me the serenity to accept the things I cannot change”

Thought Of The Day

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Did you like the above image?  If so, why not follow me on Pinterest

What I’m Currently Reading

In the pages of Three Magic Words, you will learn of the unlimited power that is yours. You will learn how you can turn this power to work for you, here on earth, to make your life majestic and overflowing with good. Three Magic Words is not a religion or a sect or a society.

In its entirety it is a series of essays aimed at revealing to you your power over all things. You will learn that there is only one mover in all creation and that mover is thought.

You will learn that there is only one creator and that creator is the Universal Subconscious Mind, or God. You will learn that this creator creates for you exactly what you think, and you will be shown how you can control your thoughts, not only to obtain answers to your problems but to create in your experience exactly what you desire. Read More

 

Diet, Goals, Mental Health, monk mode, Porn Addiction, positive thinking, Success

Journey Of Jae – 22 Sep 2019

Monk and Hard Mode Updates

  • Hard mode – 52 days
  • Monk mode – 12 days.

I was reading back in my journal and I completely forgot that I experienced a wet dream that took me out of monk mode.  I am not overly concerned as my main goal is to remove my porn problem, and semen retention is a secondary goal at this moment in time.

Progress is progress, so all is good!

Personal Disciplines For Today

  • 20 Minutes Meditation.
  • Fasted for 12 hours.
  • 15 minutes of my special calisthenics routine.
  • Regular repetition of affirmations.
  • Visualized the manifestation of my goals both in the morning and before falling sleep.
  • Read for 30 minutes at lunch time.

This Weeks Affirmation

“I accept abundance into my life”

Other News

Tomorrow I will be starting my slow transition to following a Ketogenic diet.  So, as from Monday I will be removing bread, pasta and rice from my diet and increasing my dietary fat content.

I would be interested to know if any readers have any experience of following a Ketogenic diet, either good, bad or indifferent.  Let me know in the comments box below.

How Am I Feeling

Things have been progressing really well these past few weeks, I am slowly rewiring my brain to accept much more positive thoughts and I am reaping the rewards, although very rarely I do think that this is too good to last, and maybe I am due for a reversal of fortunes so to speak.

Don’t worry I stop those types of thoughts before they go any further.  I refuse to accept them as a reality in my life.

So yes, life is good, and getting better.  🙂

Thought Of The Day

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Did you like the above image?  If so, why not follow me on Pinterest

What I’m Currently Reading

In the pages of Three Magic Words, you will learn of the unlimited power that is yours. You will learn how you can turn this power to work for you, here on earth, to make your life majestic and overflowing with good. Three Magic Words is not a religion or a sect or a society.

In its entirety it is a series of essays aimed at revealing to you your power over all things. You will learn that there is only one mover in all creation and that mover is thought.

You will learn that there is only one creator and that creator is the Universal Subconscious Mind, or God. You will learn that this creator creates for you exactly what you think, and you will be shown how you can control your thoughts, not only to obtain answers to your problems but to create in your experience exactly what you desire. Read More